Women’s Hormone Optimization Programs
Vitality Access™, Rebalance™, and Elite™.
Three program lengths, built on the same foundation: hormone and metabolic care plus coaching across symptoms, nutrition, sleep, stress, and progress tracking. Each one builds on the last with more visits, more diagnostics, and deeper support. All three follow your Initial Hormone Health Evaluation.
At a Glance
Three lengths. Full-spectrum support.
A quick comparison before you dive into the details below.
6-Month Program
Vitality Access™
Hormone & Metabolic Optimization
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5 remote visits, including at least 1 with your NP
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Lab review at month 4
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1 advanced diagnostic, your choice
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foundational supplement supply
9-Month Program
Vitality Rebalance™
Hormone, Metabolic & Longevity
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8 total visits, including at least 2 with your NP
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Lab review at months 4 and 8
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All three advanced diagnostics included
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Intermediate supplement supply
12-Month Program
Vitality Elite™
Elite Hormone, Metabolic, Longevity & Wellness
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12 monthly visits — 4 medical + 8 coaching
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3 lab panels plus a cortisol kit, labs included
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DEXA scan, CGM & a body composition scale to keep
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Choice of one Women’s Wellness Track™
6-Month Program
Vitality Access™
Hormone & Metabolic Optimization — expert clinical oversight, personalized guidance, and responsive support, without a long-term commitment. Where most women start once their Initial Hormone Health Evaluation is complete.
6 Months
5 Remote Visits
Lab Review at Month 4
1 Advanced Diagnostic, Your Choice
What’s Included
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5 remote visits, including at least 1 with your NP
A mix of medical oversight and coach check-ins spaced across your 6 months.
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Unlimited Monday–Friday messaging
Direct access to your care team for questions between visits.
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Prescription management & education series
Your medications and dosing are actively managed and adjusted, alongside ongoing education content.
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Foundational supplements included
Vitamin D3+K2 and omega-3 fish oil Included.
Your Support Is Focused On
Symptom tracking
Accountability
Lifestyle implementation
Sleep optimization
Stress management
Supplement adherence
Goal setting & progress review
Choose Your Advanced Diagnostic
One test, chosen for what matters most to you.
Saliva Cortisol Panel
Tracks your cortisol rhythm across the day — useful if stress, energy crashes, or sleep disruption are front and center.
DEXA Scan
Measures bone density and body composition — a good fit if bone health or body-composition change is a priority.
4-Week Continuous Glucose Monitor
Shows how your blood sugar responds to food, sleep, and stress in real time.
9-Month Program
Vitality Rebalance™
Hormone, Metabolic & Longevity — everything in Vitality Access™, plus more visits, more frequent lab monitoring, and every advanced diagnostic included.
9 Months
8 Total Visits
Lab Review at Months 4 & 8
All 3 Advanced Diagnostics Included
What’s Included
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8 total remote visits, including at least 2 with your NP
An additional NP visit and two additional coaching sessions beyond Access™.
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Unlimited Monday–Friday messaging
Direct access to your care team throughout the program.
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Prescription management & education series
Ongoing, active management as your plan progresses.
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Intermediate supplements included
Vitamin D3+K2, omega-3 fish oil, and magnesium glycinate included.
Your Coaching Support Is Focused On
Symptom improvement
Accountability
Lifestyle support
Nutrition & exercise
Sleep & stress management
Supplement adherence
Body-composition support
Goal setting & progress review
Advanced Diagnostics — All Three Included
No need to choose — you get the full picture.
Saliva Cortisol Panel
Tracks your cortisol rhythm across the day.
DEXA Scan
Measures bone density and body composition.
4-Week Continuous Glucose Monitor
Shows how your blood sugar responds to food, sleep, and stress in real time.
12-Month Program
Vitality Elite™
Our most comprehensive women’s hormone, metabolic, longevity & wellness program — monthly care, included lab panels, advanced tracking, quarterly Strategic Reviews, and a Women’s Wellness Track™ personalized to your goals.
12 Months
12 Monthly Visits — 4 Medical + 8 Coaching
4 Quarterly Strategic Reviews
Labs Included
What’s Included
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12 monthly visits — 4 medical + 8 coaching
Includes 4 quarterly Strategic Reviews built into your coaching visits.
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Unlimited Monday–Friday messaging
Direct access to your care team throughout the year.
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Hormone prescription management
Actively managed and adjusted throughout the active program.
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Monthly education series
Ongoing content on hormone health, metabolic wellness, and longevity.
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Hormone & wellness lab panels plus a cortisol kit, labs included
Labs are covered as part of your Elite™ program — no separate lab bill.
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Advanced tracking
A DEXA scan, a month of continuous glucose monitoring, and a body composition scale that’s yours to keep.
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Intermediate supplements included
Vitamin D3+K2, omega-3 fish oil, and magnesium glycinate.
Choose Your Women’s Wellness Track™
Elite™ personalizes a portion of your coaching around what matters most to you.
Every Elite™ member chooses one wellness track, built around a specific goal.
Sexual Wellness
Testosterone therapy, oxytocin, and our compounded topical formula — supporting libido, sensation, and intimacy. And when appropriate you might want to consider the O-SHOT® or for men, the P-SHOT (R)
Cardiovascular & Metabolic
Compounded GLP-1 therapy alongside your hormone plan, supporting metabolic and cardiovascular health.
Bone & Muscular
Online nutrition and fitness coaching sessions plus an additional DEXA scan to track bone density and body composition over time.
Quarterly Strategic Reviews
Check in on four areas across your year: cardiovascular & metabolic wellness, sexual wellness, bone & muscular wellness, and spiritual & emotional wellness.
Not Sure Which Program Is Right?
Start with your Initial Hormone Health Evaluation.
It’s the required first step for every program — your care team will help you decide whether Access™, Rebalance™, or Elite™ is the right fit.
Ready to Start?
Let’s figure out what your body actually needs.
Book a free discovery call, or go straight to scheduling your Initial Hormone Health Evaluation.
Program details are educational; your evaluation and care team determine what’s clinically appropriate for you. This page does not replace personalized medical advice.
