Men’s Hormone Optimization Programs
Performance Reset™, Elevate™, and Legacy™.
Three program lengths, built on the same foundation: hormone care plus coaching across energy, nutrition, strength, sleep, stress, and sexual wellness. Each one builds on the last with more visits, more diagnostics, and deeper support. All three start the same way — a free Discovery Call, then your Men’s Hormone Assessment™.
At a Glance
Three lengths. Full-spectrum support.
A quick comparison before you dive into the details below.
6-Month Program
Performance Reset™
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5 remote visits, including at least 1 with your NP
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Lab review at month 4
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1 advanced diagnostic, your choice
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Foundational supplement supply
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Medication included
9-Month Program
Elevate™
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8 visits, including at least 2 with your NP
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Lab review at months 4 and 8
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All three advanced diagnostics included
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Intermediate supplement supply
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Medication included
12-Month Program
Legacy™
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12 monthly visits — 4 medical + 8 coaching
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Lab panels plus a cortisol kit, labs included
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DEXA scan, CGM & a body composition scale to keep
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Choice of one Wellness Track
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Medication included
6-Month Program
Performance Reset™
Foundational hormone, metabolic & performance optimization — for men who want a real plan around energy, body composition, sexual wellness, performance, and recovery, with room to keep going if it’s working.
6 Months
5 Remote Visits
Lab Review at Month 4
1 Advanced Diagnostic, Your Choice
What’s Included
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5 remote visits, including at least 1 with your NP
A mix of medical oversight and coach check-ins spaced across your 6 months.
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Monday–Friday messaging support
Direct access to your care team between visits.
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Medication included (testosterone or comparable)
Your care team manages and adjusts your prescription as your plan progresses.
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Education series & lab review at month 4
Ongoing education plus a checkpoint on how your labs are trending.
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Foundational supplements included
Vitamin D3+K2 and omega-3 fish oil included.
Coaching Focus
Energy & symptom tracking
Accountability
Nutrition & lifestyle
Strength & exercise
Sleep optimization
Stress & recovery
Supplement adherence
Sexual wellness
Goal setting & progress review
Choose Your Advanced Diagnostic
One test, chosen for what matters most to you.
Saliva Cortisol Panel
Tracks your cortisol rhythm across the day — useful if stress, energy crashes, or sleep disruption are front and center.
DEXA Scan
Measures bone density and body composition — a good fit if body-composition change is a priority.
4-Week Continuous Glucose Monitor
Shows how your blood sugar responds to food, sleep, and stress in real time.
9-Month Program
Elevate™
Comprehensive hormone, metabolic, performance & longevity support — more visits and more diagnostics than Performance Reset™, with metabolic health added to the coaching focus.
9 Months
8 Total Visits
Lab Review at Months 4 & 8
All 3 Advanced Diagnostics Included
What’s Included
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8 total remote visits, including at least 2 with your NP
6 additional coach/NP visits round out your 9 months of support.
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Monday–Friday messaging support
Direct access to your care team between visits.
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Medication included (testosterone or comparable)
Ongoing, active prescription management as your plan progresses.
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Education series & lab review at months 4 and 8
Two checkpoints across the program to track how your labs are trending.
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Foundational supplements included
Vitamin D3+K2, omega-3 fish oil, and magnesium glycinate.
Coaching Focus
Energy & symptom improvement
Accountability
Nutrition & exercise
Strength & body composition
Sleep & recovery
Stress management
Sexual wellness
Metabolic health
Supplement adherence
Goal setting & progress review
Advanced Diagnostics — All Three Included
No need to choose — you get the full picture.
Saliva Cortisol Panel
Tracks your cortisol rhythm across the day.
DEXA Scan
Measures bone density and body composition.
4-Week Continuous Glucose Monitor
Shows how your blood sugar responds to food, sleep, and stress in real time.
12-Month Program
Legacy™
Our most comprehensive men’s hormone, performance, metabolic, and longevity program — monthly care, included lab panels, advanced tracking, quarterly Strategic Reviews, and a Wellness Track personalized to your goals.
12 Months
12 Monthly Visits — 4 Medical + 8 Coaching
4 Quarterly Strategic Reviews
Labs Included
What’s Included
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12 monthly visits — 4 medical + 8 coaching
Includes 4 quarterly Strategic Reviews built into your coaching visits.
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Monday–Friday messaging support
Direct access to your care team throughout the year.
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Medication included (testosterone or comparable)
Actively managed and adjusted all year long.
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Monthly education series
Ongoing content on hormone health, performance, and longevity.
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Hormone & wellness lab panels plus a cortisol kit, labs included
Labs are covered as part of your Legacy™ program — no separate lab bill.
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Advanced tracking
A DEXA scan, a month of continuous glucose monitoring, and a body composition scale that’s yours to keep.
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Foundational supplements included
Vitamin D3+K2, omega-3 fish oil, and magnesium glycinate.
Choose Your Wellness Track
Legacy™ personalizes a portion of your coaching around what matters most to you.
You’ll choose one track during your Assessment. Details on what each track includes are shared at that point.
Performance & Testosterone
Energy, strength, recovery, and cognitive performance.
Metabolic & Cardiovascular Wellness
Cholesterol, blood pressure, glucose, and cardiovascular health.
Sexual Wellness
Libido, sexual function, intimacy, and confidence.
Bone & Muscular Wellness
Muscle preservation, bone density, mobility, and healthy aging.
Quarterly Strategic Reviews
Check in on four areas across your year: cardiovascular & metabolic wellness, sexual wellness, bone, muscular & physical performance, and cognitive, emotional & whole-person wellness.
Ready to Start?
Every client starts with a free Discovery Call.
From there, your Men’s Hormone Assessment™ determines which program — TRT™, Performance Reset™, Elevate™, or Legacy™ — is the right fit for your goals.
Program details are educational; your Assessment and care team determine what’s clinically appropriate for you. This page does not replace personalized medical advice.
