
Perimenopause & menopause care, built entirely around you.
Hot flashes, sleep that won’t cooperate, brain fog, mood swings, weight that won’t budge — these aren’t things to just push through. We’ll evaluate what’s actually happening in your body, then build a plan around it.
Recognize the Symptoms?
See the full symptom checklist & get our free 5-day education series.
Hot flushes, mood changes, sleep issues, weight shifts, and more — explore the categories and learn what’s really going on.

Your Care Path
Three lengths of support. One personalized plan.
Vitality Access™ — 6-Month Program — Hormone & Metabolic Optimization:
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5 remote visits, including at least 1 with your NP
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Unlimited Monday–Friday messaging with your care team
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Prescription management & education series
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Your choice of one advanced diagnostic (saliva cortisol, DEXA, or 4-week CGM)
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Foundational supplements included (D3+K2, omega-3)
Vitality Rebalance™ — 9-Month Program — Hormone, Metabolic & Longevity:
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Everything in Vitality Access™, plus one additional NP visit
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Two additional coaching sessions
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Follow-up labs at 4 and 8 months
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Supplements extended to a 240-day supply, plus magnesium added
Vitality Elite™ — 12-Month Program — Elite Hormone, Metabolic, Longevity & Wellness
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Monthly visits — 4 medical + 8 coaching, including 4 strategic reviews
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Monthly education series
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3 full lab panels plus a cortisol kit
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DEXA scan, CGM, and a body composition scale that’s theirs to keep
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330-day supplement supply
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Choice of one Women’s Wellness Track™ (see next section)
Women’s Wellness Tracks™ · Vitality Elite™ Only
Choose the focus that matters most to you.
Every Vitality Elite™ member chooses one wellness track, built around a specific goal.
Sexual Wellness
Testosterone therapy, oxytocin, O-Shot®, and our compounded topical formula — supporting libido, sensation, sexual wellness, and intimacy.
Cardiovascular & Metabolic
Compounded GLP-1 therapy alongside your hormone plan, supporting metabolic and cardiovascular health.
Bone & Muscular
Five online nutrition and fitness coaching sessions plus an additional DEXA scan to track bone density and body composition over time.

Start With a Conversation
Let’s figure out what your body actually needs.
Book a free discovery call, or go straight to scheduling your Initial Hormone Health Evaluation.
Disclaimer: Program details are educational; your evaluation and care team determine what’s clinically appropriate for you. This page does not replace personalized medical advice.


